The Ashitaba plant, also called don qui, is native to the Japanese island of Hachijo. Scientifically, the herb is called Angelica keiskei, which is derived form the Latin word "Angel," because of its mystical, highly praised effects. Find out more about the history of this popular plant and its many uses.
Characteristics of the Ashitaba
The Ashitaba is a perennial plant, which belongs to the Apiaceae family. The fragrant herb is smooth and hollow, with tall stems that hold bunches of white flowers. The seeds of it are sold in catalogs and online, esteemed by gardeners eager to experience the medicinal benefits and beautify common pots or gardens with the plant.
History of the Ashitaba Plant
The Ashitaba plant has been cherished for centuries in the Orient. The oldest recorded uses of the herb appear in a Chinese book written by Dr. Lee, who was believed to have lived from 1518 to 1593 A.D. The same book was copied into other languages, such as English, German, Latin and Russian.
Herbal Uses for the Ashitaba Plant
American herbalists use the Ashitaba as an edible medicine. The leaves and roots are considered a valuable diuretic, laxative and longevity herb, which is thought to promote wellness by boosting the body's immune system. The following are disorders treated with Ashitaba:
- Chronic gastritis
- Stomach cancer
- High blood pressure
- Anemia
- Carcinoma
- Ulcers
- Chronic fatigue
- Diabetes
- Muscle aches and pains
- Cold symptoms
- Hemorrhoids
- Aging
Other herbal uses of the Ashitaba plant encompass woman's symptoms related to menopause and menstruation. The active compounds in the herb are thought to strengthen the reproductive organs and assist with endometriosis. In addition, woman with PMS, hot flashes and headaches may find relief with herbal supplements containing Ashitaba.
Due to the blood purifying properties of the Ashitaba plant, it may also be useful for treating liver conditions, though these theories are being tested.
Properties of the Ashitaba Herb
Ashitaba is abundant in chlorophyll, which is shown to reduce the risk of cancer. The antioxidant properties in the plant make it beneficial for fighting free radicals (damaging molecules that promote aging, destroy tissues and promote disease in the body). Due to the plant's rich content of chlorophyll, B12 and antioxidants, it is recognized as a favorable herb for fighting disease and encouraging overall health. The youthful appearance of the Hachijo islanders is attributed to the consumption of the herb, which appeals to an array of individuals who may not otherwise have an interest in herbs and alternative remedies.
Safety and Uses for Ashitaba
Chinese herbalists extract healing substances from the Ashitaba plant by boiling it or soaking it in wine. When the root is removed, it can be taken as an oral medicine. It is also available in tablet, capsule, tea and raw root forms as well as an ingredient in cosmetics. While it is safe in moderation, it may interact with some medications. If you are purchasing an herbal product over-the-counter, be sure the product is of good quality. Because herbal remedies are not evaluated by the food and drug administration (FDA), you should always talk to a medical professional before experimenting with Ashitaba plant supplements.
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